In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Incorporating healthy snack ... best support your journey, but there are some general guidelines you can utilize to help you determine whether a particular snack is weight-loss-friendly: It's low ...

Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

The most confusing food health questions Brits want answered Gut health reset: seven simple exercise and lifestyle hacks to ...

Our budget picks for the best weight loss foods for cats are low in calories and fat, like our other recommendations in this guide. They contain proteins such as deboned chicken, turkey meal ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control ... Adult 1-6 With Liver, is a low-fat food with plenty of moisture ...