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"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of your daily needs per cup," says Martin. "Vitamin C is ...

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Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

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We’ll also cover potential health risks and other considerations you should be aware of when consuming calorie-free sweeteners. Read on to learn more. Related: The Best Late-Night Snack for ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries, maintain proper body weight, prevent the risk of chronic ...

Existing rules say birth control should be covered in some way, but many people are still paying out-of-pocket.