Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.

Listen to Story If you're struggling with weight loss and find that shedding those ... explains that an anti-inflammation diet often needs to be customised for the body, and can be done best after ...

Now, a new study suggests that how you start your day could help kick-start weight loss - but the foods that work best may depend on your gender. The research, published in the journal Computers ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...