Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.
A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.
The best diets are healthy eating patterns that emphasize ... whole grains, legumes, nuts, and heart-healthy olive oil as the primary source of fat. Seafood is eaten frequently, at least twice ...
The impact of a balanced diet on heart health is extremely ... In this article, we will be discussing the best oil for heart health. We will focus on the types of oil that are rich in ...
A pescatarian diet, which includes fish and plant-based foods but excludes other meats, is considered better for heart health compared to a traditional non-vegetarian diet, according to experts. Fish, ...
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.