Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

So TODAY.com talked to several experts and put together a review of the best weight loss programs to help you decide what’s right for you. Is a diet the same as a weight loss program?

In this article, we explore the best weight loss programs for men, highlighting the ones that promote a holistic approach to overall health and wellness. Our team, including certified nutrition ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help ...

Two widely available, potent weight-loss programs—a low-carbohydrate, ketogenic diet or orlistat therapy combined with a low-fat diet—lead to similar beneficial effects on weight, lipids and ...

Overall, Green Chef is the best healthy meal kit service I've ... ModifyHealth's Mediterranean diet-inspired meal program leaves nothing to chance. This prepared meal service puts your health ...

About 17% of the participants in this recent study said Zoom was "not ideal, but ok" for their weight loss program. For some people, more video-based virtual interactions can even lead to burnout ...

Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.