Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile. Breads that are high in refined carbohydrates and low in fibre ...

However, not all zinc supplements are created equal, and it’s essential to choose the right one, especially for people with diabetes. The best zinc supplement for diabetics should be easy to ...

When looking for the best joint supplement for diabetics, it is essential to pay attention to the ingredients. Some supplements may contain ingredients that could negatively interact with diabetes ...

However, some common breakfast foods can have the opposite effect, leading to elevated blood sugar levels and complicating diabetes management. Many people reach for cereals and breakfast bars for ...

ALBAWABA Managing diabetes requires a balanced diet that helps control blood sugar levels. While fruits contain natural sugars, many of them have a low glycemic index (GI), meaning they have a ...

Breakfast does not have to mean juice, eggs, bacon or cereal and milk, says Minneapolis-St. Paul-based Lauren Plunkett, RDN, CDCES, who also lives with type 1 diabetes. “Beans, vegetables ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

If you are one of the 38 million Americans living with diabetes, you could face higher rates or have trouble getting accepted for coverage. We researched 34 life insurance providers to identify ...