Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

“Generally speaking, it’s best to get nutrients from food ... While a standard multivitamin is fine for most adults, in some cases it makes sense to go for a product tailored to your ...

The best multivitamins can provide a complete boost ... Research indicates that many adults do not get the recommended daily intake of vital nutrients from their diets alone.

In other words, there is no best time, and you can take it ... National Institutes of Health (NIH), the average adult’s daily value (DV) of vitamin D is 15 mcg (600 IU, or international unit).

As darker days draw in, older adults have been advised of some good natural sources of vitamin D by a home care provider. Fatty fish, egg yolk, dried fruits, and wild mushrooms are among the ...