The best Juice cleanses and cleanses in general ... Although there is some evidence that a 3 day juice cleanse can lead to dropping the pounds (mainly because of the shift in gut bacteria ...
While I'm not going to tell you what I weighed before or after the cleanse (what are you, crazy?!), I will say I had lost 3 pounds when I weighed in Friday. 3 pounds in 3 days? Not too shabby.