Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

Including certain fruit juices in your daily routine can be a tasty and effective way to target belly fat naturally. Some fruits are packed with compounds that boost metabolism, reduce water retention ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

The internet is brimming with quick fixes for weight loss, but finding a strategy you can stick to is key to long-term ...

Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.