来自MSN3 个月
EAA and BCAA: Know the differences and benefits of these amino acids for your health
Three EAAs come with their special characteristics and are called branched-chain amino acids or BCAA states this study, published in Animal Nutrition. EAA stands for Essential Amino Acids.
Verywell Health on MSN1 年
Why You Need Valine and How to Get Enough of This BCAA
Research shows that using just one BCAA for muscle growth may decrease levels of the other BCAAs ... It is essential to ...