However, the first thing we always need to do is get the pain to settle down, so we can do the exercises properly. Mike: Plus, some older adults do have difficulty doing back pain exercises due to ...

We spoke with experts to find the best anti-aging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...

Highlighted in the Cardiac Rehabilitation Guideline was the underutilization of exercise training for elderly patients in general and elderly women in particular. This was evident despite the ...