Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

Low carb, high fat diets like the Atkins ... carb diet is by counting calories and staying within your target macronutrient ratio. This may be difficult, so consider replacing high carb foods ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Bowel cancer is more likely to develop when people eat a lot of animal fat and there is slow-moving transit of food through the gut. 'The Atkins diet results in both these things happening.

Millions of Americans go on a diet each ... favorite food. The diet that puts a cap on the number of carbs you can eat each day is a low-carb diet. The low-carb diet has become so popular that there ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 foods to achieve your goals.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

WHEN Gemma Newman received a message from a friend saying she’d spotted her husband in Tesco with a “younger, gorgeous blonde ...

The word "diet" can refer to the eating plan a person follows on such ... Ask yourself these four questions: Look for plans ...