As advertised on the front of the package, General Mills claims that Cheerios can help lower cholesterol as part of a heart-healthy diet. Is this claim true? We sat down with a cardiologist and two ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

The Cheerios brand now has gluten-free Cheerios cereals options, but not all of their cereals are gluten-free. The basic ...

When you think of a classic breakfast cereal, what comes to mind? For me, it’s not colorful fruit-flavored loops or cinnamon ...

Oatmeal is a healthy addition to your diet—one that can help to lower your cardiovascular risk and stabilize your blood sugar ...

But over the course of my many visits, I failed to really appreciate just how many Cheerios flavors there are on those cereal aisle shelves. There are Cheerios that look like Froot Loops (kinda).

We buy almost 80 million ready meals a week in the UK, but the humble microwave can be used for so much more than reheating leftovers and cups of tea. You can microwave lots of quick, homemade ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

Consumer surveys often produce contradictory findings when it comes to the push and pull between wellness and indulgence.

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...

van der Merwe explained. They’re heart healthy. Apples have high amounts of pectin, a dietary fiber that can help you maintain healthy cholesterol levels. In a 2012 study, 160 postmenopausal ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...