If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high sodium, fat, and sweeteners.

To qualify, they have to have limited amounts of saturated fat, sodium and added sugar and contain foods from the major ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...