minerals and amino acids to do so. Taurine is the latest energy drink ingredient that's been surging in popularity. Start the day smarter. Get all the news you need in your inbox each morning.

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Americans tend to drink double their usual amount of alcohol during the holidays — that’s a lot of egg nog that goes straight ...

There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge.

Red Bull Energy Drink 27 gper 8.4 fl oz Grape Juice ~ 37 gper 8.4 fl oz Taurine is an amino acid, naturally occurring in the human body and present in the daily diet. Taurine is found in high ...

Red Bull Energy Drink 27 gper 8.4 fl oz Grape Juice ~ 37 gper 8.4 fl oz Taurine is an amino acid, naturally occurring in the human body and present in the daily diet. Taurine is found in high ...

He adds that any excess of the amino acid that is consumed is simply "urinated out." For people who want to consume taurine in energy drinks in hopes of increasing levels of energy or staying ...