Share on PinterestThe Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time ...
Following lifestyle advice from the American Heart Association is likely to improve your heart and your brain health later in ...
Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...
Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...
Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...
This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...
Walnuts are a powerhouse of nutrition, offering a wide range of health benefits from heart health to brain function. By ...
More than 600,000 people in the US will have their first stroke this year. The American Stroke Association wants to arm ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.
You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...