On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated ... this connection. The American Heart Association (AHA) recommends ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

Share on Pinterest The Mediterranean diet may lower ... to reduce the risk of heart attack, stroke, or type 2 diabetes is nicely summarized as the American Heart Association’s (AHA) ‘ Life ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

The DASH diet (aka Dietary Approaches to Stop Hypertension ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...

This inflammation is associated with the buildup of ... Oct. 10, 2024 — A new American Heart Association scientific statement suggests addressing cardiovascular health earlier in life may reduce ...

The American Stroke Association wants to arm doctors and ... The guidelines also suggest a Mediterranean diet to improve heart health and maintain a healthy weight. Diets like the MIND diet ...

Did you know that if you go to a grocery store in another country oftentimes you'll find an "American" section in the store? You ever wonder what foods people in other countries think are ...