Vitamin B (Thiamin) Whole grains, legumes, nuts, and pigs all contain thiamine, which is required for energy synthesis and brain cell formation. More vitamin B should be consumed, especially by women ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Micronutrients are vitamins and minerals the body requires in only small amounts. There are two major types: water-soluble ...

It's normal to turn to supplements in an attempt to make sure your body has all nutrients it ... unsubscribe at any time. Vitamin A is a single vitamin, but two types are found in food.

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Most healthy adults can get all the vitamins and minerals they need through a nutritious ... However, there are some exceptions to the rule. Certain vitamin types—in particular, fat-soluble vitamins ...

All vitamins are either fat-soluble or water ... This difference affects how much of each vitamin type you need, how often you need it, and the risks of consuming too much. There are four types ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Skin type: sensitive, acne-prone | Key ingredients: hyaluronic acid, ceramides, vitamin C All of our experts recommend Skinceuticals CE Ferulic, a serum containing 15% L-ascorbic acid. It’s ...

It’s also recommended that certain groups take a daily supplement containing 10mcg of vitamin D all year round. These include ...

No association was observed between vitamin A and melanoma, but several measures of vitamin A were associated with non-melanoma skin cancer.

Discover how vitamin D may hold the key to managing type 2 diabetes with new insights into its impact on insulin and glucose ...