RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

Personal training is a great way to get the guidance, accountability, and motivation you need, especially if you’re a beginner or have specific fitness goals. While in-person personal training ...

How to do it: Stand with your feet hip-width apart, holding a dumbbell in each hand. Hinge at your hips and bend your knees ...

Le Gym's personal trainers are professionals dedicated to helping you achieve your fitness goals. They specialize in creating programs to meet each client’s personal needs. Whether you are a beginner ...

Hi, I'm Louis. I'm 23. I'm a personal trainer and nutrition coach. My job is to keep people fit and healthy helping them understand how to eat healthy food. I do that here at the gym or go to ...

Announcing this Srinivasan Swamy, Chairman, Asian Federation of Advertising Associations (AFAA) said, "The Brilliance Awards ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.

I’ve also been developing my trainer IQ by making use of these antiquated relics called “books”; it’s amazing how much you can learn when you give your brain a chance to focus on a single ...

Described by Henry Louis Gates as “one of the most significant poets writing today,” Afaa Michael Weaver is the author of fifteen books of poems that explore the depths and intersections of the ...