The Instructor Training Program aims to provide potential group fitness instructors a solid knowledge of exercise and health. The course is designed from the American Council of Exercise (ACE) ...

As a spin class instructor and longtime Peloton fanatic, I am speaking with some authority when I say find people with bad group fitness etiquette ... have to go through certification courses ...

Kalamazoo area residents choose our group fitness classes because of our dynamic instructors, extra motivation, socialization, and consistency in their workouts. West Hills features Les Mills classes.

Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

Fitness instructor Mika Takishima begins her exercise ... Initially, Takishima couldn’t keep up with other members during group lessons. Left behind, she worked out and danced in the back.

I'm also a yoga instructor, and have been actively teaching group and private classes for nearly a decade.

Meanwhile, fitness instructors and coaches that work with adults can take trauma-informed training courses and generally educate themselves about trauma to improve their students' experiences.

Earning the ISO 9001:2015 certification places Ace Real Estate in an elite category of real estate firms globally. The certification speaks to a company-wide commitment to accountability, customer ...

There has never been a better selection of fitness ... like the Fitbit Ace 3. And don't forget about Fido. That's right, there are even trackers specifically for pets. Training intelligently ...

18, get the Fitbit Google Ace (LTE) for just $179.95 ... This wearable is a good way to introduce kids to fitness tracking. Its built-in 4G LTE and GPS capabilities let you keep an eye on where ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any level.