Nuritional scientist hit out at overstated health claims on cereal boxes and added 'if you look really closely' ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

Eating late may affect weight management, but nutrient-rich snacks can benefit your health and improve sleep. Here’s a list ...

Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...

Dr Kathryn Basford says many people make one breakfast choice in a bid to lose weight, but at least a quarter see the ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

ExploreTired of water? Here are an NFL dietitian’s healthy alternatives Healthnews researchers and Nelkine ranked the 15 most popular cereal brands based on a variety of nutrients, including the ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.

Toddlers in the UK get almost half their calories from ultra-processed foods - rising to 59 percent by the age of seven, a ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically ...