A Liverpool gym owner has revealed the best and worst cheat meals for your diet. Connor O'Brien, the founder behind Castle ...

"A very low-calorie diet is a medically supervised plan eliciting rapid weight loss in those with a high BMI. Because ...

Under the pilot they will be restricted to 800 calories a day, in the form of soups and shakes, for three months. When the diet was trialled ... known as the Forward Plan for the NHS in England ...

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Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Discover how a low-calorie diet can aid in reversing type 2 diabetes by promoting weight loss, enhancing insulin sensitivity, and managing blood sugar levels effectively.

A woman deemed at risk of developing type 2 diabetes has been given a clean bill of health and lost 31lb (14kg) in weight after an NHS diet trial that saw her eating just 800 calories a day.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

found that patients with type 2 diabetes can go into remission if they follow an intensive weight-loss plan. It also found if people stuck to the 800-calorie-a-day diet for three months ...

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...

How would you like to eat more food and feel fuller, yet take in fewer calories ... on a diet that does not provide enough food and, as a result, you get so hungry you deviate from the plan?