Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Discover how a low-calorie diet can aid in reversing type 2 diabetes by promoting weight loss, enhancing insulin sensitivity, and managing blood sugar levels effectively.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

The second stage of the plan involves intermittent fasting, restricting calories to 800 a day for two days of the week, then eating a healthy, low carb Mediterranean diet for the other five days.

Thousands of people with type 2 diabetes in England are to be prescribed a very low-calorie diet in the hope of reversing their condition. Under the pilot they will be restricted to 800 calories a ...

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A woman deemed at risk of developing type 2 diabetes has been given a clean bill of health and lost 31lb (14kg) in weight after an NHS diet trial that saw her eating just 800 calories a day.

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

TV doctor Michael Mosley's death has been met with an outpouring of people describing how he revolutionised their approach to health. Former deputy Labour leader Lord Tom Watson called him a "hero ...

Image source, PA Media The ASA said that it had received two complaints that the advert irresponsibly promoted a low-calorie diet. In the UK, adverts promoting diets that fall below 800 calories ...

So what is a health-conscious person to do? Enter: the calorie-deficit diet. Unlike meal plans that urge you to eliminate anything short of baby carrots, the calorie-deficit diet provides a clear ...