If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Look no further these incredible 5-star dishes.

Grated carrots, sugar, and ghee are the ingredients of this traditional winter dish, which is topped with almonds. It's a ...

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

Cook once, eat four times with this versatile breakfast recipe ... and healthy fats. They are filling and oh-so-easy to make. Whip these up in no-time for a simple and tasty weeknight dinner.

Use healthy chicken fillet recipes to prepare sumptuous breakfast, lunch, or dinner. You can also use these recipes on occasions like corporate ... Most people use boneless chicken fillets to make ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

Vegan galouti kebabs are a melt-in-mouth delicacy that is perfect for family get-togethers. These kebabs are prepared using ...

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DAYTON, Ohio (WDTN)– Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy recipes at home!