First, it is important to look for a supplement that uses the active form of L-methylfolate, which is also known as 5-MTHF. This form of L-methylfolate is more easily absorbed by the body and is ...

If you’re looking for a supplement to support your healthy mood, focus, energy, and clarity, then Seeking Health Active B12 with L-5-MTHF is a great option for you. We’ve been using Seeking ...

or 5-MTHF) and folinic acid are in some folate supplements. These are the active forms of folate found naturally in foods. Folic acid is converted to 5-methyltetrahydrofolate (5-MTHF) in the liver.

URGENT: Go to your medicine cabinet and find your multivitamin or other supplements that you are currently taking,” begins a ...