The researchers then analyzed what happened to blood pressure when a person replaced a less active behavior with five minutes ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

On average, study participants spent 10 hours a day sitting or otherwise being sedentary and about 16 minutes a day doing ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Researchers found that resting systolic blood pressure was reduced by an average of 0.68 mm Hg and diastolic by 0.54 mm Hg ...

High blood pressure significantly raises the risk of heart disease, but even small amounts of exercise can help control it. | ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...