While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

Fasting has become a hot topic in the world ... Currently, Prolon offers several product subscriptions and bundles. The basic ...

Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart ...

Jordan works the patients through the Levine protocol, developed by Dallas cardiologist Dr. Benjamin Levine, and he says the ...

Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...

The US presidential race is in full swing, but not everyone has equal access to the ballot box. With Election Day fast ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Retailers and fast-food giants like McDonald's, Starbucks, and Costco leverage loyalty programs to drive sales and gain ...

White Castle, the pioneer of The Original Slider and America’s first fast-food restaurant, is celebrating National Fast Food Day on Nov. 16 in a CRAVY way! White Castle will treat Craver Nation ...

November kicks off with a food holiday that celebrates the beloved sanwich and area restaurants offering deals.

To qualify for the Deloitte Technology Fast 50 ranking, companies must have been in business for at least four years, have a minimum revenue of $50,000 in 2020 and $5 million in 2023, be headquartered ...