Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Amber Clemens, a social media influencer shares every bit of her inspiring weight loss journey where she has lost close to ...

wp:paragraph --> Here’s what worked for five people who lost weight ... My advice is to focus on each day, not how far you have to go. Weight loss is a journey, not a sprint.” ...

The 12-week randomized clinical trial found that restricting eating to an 8-hour window in the absence of other interventions did not promote weight loss more effectively than eating throughout the ...

Leigh-Anne Lagden was given a free weight loss injection in exchange for social media promotion but claims they told her to ...

In the video, Sunil shared what you can do to lose '5 kg in 15 days', saying ... for her take on Sunil's diet tips and to learn whether these contribute to weight loss. She says, “These ...

The 26-year-old was sent knockoff weight loss injections from ... any drugs because my heart was beating so fast,” she told ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

These are just some of the ways in which analysts forecast that the new wave of incredibly effective weight-loss drugs ...