Know the significance of Chhath Puja Vrat, as devotees honor the Sun God through strict rituals over four days, symbolizing ...

The rituals of Chhath Puja are demanding, but those who successfully observe them are believed to receive great spiritual ...

Chhath Puja 2024 is a festival dedicated to worshipping the Sun God (Surya) and Chhathi Maiya (Mother Shashti), who is ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF ... vegetables during the day, then feasting on one huge meal at night within a 4-hour eating window.

Since it is a nirjala fast (without water) it is important to keep yourself hydrated. Increase the intake of water and other liquids (coconut water, fruit juices etc.) a day before to keep ...

There are different ways of doing it … maybe you eat for eight hours during the day, and then fast ... As part of the fast, Valdez committed to only drinking water, green tea, and black coffee ...

Chhath Puja, a significant Hindu festival honoring the Sun God and Chhath Mata, is being observed from November 5th to 8th. This four-day celebration, particularly popular in Bihar, Jharkhand, Uttar ...

Usha Arghya is offered to the rising sun, marking the final ritual of the festival. Learn about sunrise timings, essential ...

Kandha Sashti, also known as Kanda Shasthi Vratam, is an important observance dedicated to Lord Muruga and takes place during ...

Water is brought from the waterbody and is utilised to make a stove (chulha) where the meals are prepared. The meal prepared ...