As the fast begins, food consumption ceases, and water is consumed regularly throughout the day. Some studies recommend drinking water whenever it is desired, while others are more specific about ...

Newsweek spoke with Nelly J. Aguilar, a writer and creator who recently undertook a 30-day water-only fast. "I'm no stranger to fasting," Aguilar explained. "I've experimented with several shorter ...

Chhath Puja 2024 is a festival dedicated to worshipping the Sun God (Surya) and Chhathi Maiya (Mother Shashti), who is ...

The rituals and the fasting procedure of the festival are extremely strict but immense spiritual gains are said to accrue ...

Since it is a nirjala fast (without water) it is important to keep yourself hydrated. Increase the intake of water and other liquids (coconut water, fruit juices etc.) a day before to keep ...

Usha Arghya is offered to the rising sun, marking the final ritual of the festival. Learn about sunrise timings, essential ...

Most newborn babies are actually about 78% water. The percentage drops as you get older. Drink eight cups a day is a rule you've probably heard since you were in diapers. But the amount you need ...

Intermittent fasting can help regulate these fluctuations by stabilizing blood sugar levels, thus promoting a steadier mood throughout the day. Marlon, a 41-year-old social worker, was surprised ...

Many Tips to follow to make fasting in good health – 1. Keep yourself happy, making your cheeks rosy and eyes bright. Drink lots of water max to max 2 litter par day and liquid like lemon water ...

Kandha Sashti, also known as Kanda Shasthi Vratam, is an important observance dedicated to Lord Muruga and takes place during ...