He replied: "It is tricky to get enough healthy protein in your diet and as you say, there are also environmental and ethical ...

The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are ...

Eat three set meals, or if you prefer, five to six smaller dishes throughout the day. Try to eat your fruit ... as whole grain rice and pasta into your diet. Keep your portions small for each ...

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Mum-of-two Dianne Bourne braved Victoria Beckham's diet every day for a week - and she was shocked by what Posh Spice's diet ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

3. Increased Energy Levels Cancer patients frequently experience fatigue ... substantial influence that nutrition can have on ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

An influencer in China consumed pig feed costing just 3 yuan (40 US cents) a day to save money, asserting it is healthier ...