Scott Keatley, RD, is a dietitian and the co-owner of Keatley Medical Nutrition Therapy. The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week.

Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

Eat three set meals, or if you prefer, five to six smaller dishes throughout the day. Try to eat your fruit ... as whole grain rice and pasta into your diet. Keep your portions small for each ...

He replied: "It is tricky to get enough healthy protein in your diet and as you say, there are also environmental and ethical ...

Mum-of-two Dianne Bourne braved Victoria Beckham's diet every day for a week - and she was shocked by what Posh Spice's diet ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

The new year is also a good time to put your career on a “90-day diet”--a three-month plan to recharge professionally and adopt new lifelong habits. A holistic “career diet” will improve ...

3. Increased Energy Levels Cancer patients frequently experience ... have on the recovery process of cancer as we observe ...