This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty of ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

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Instagram foodie Cakeontherun has shared her easy recipe for baked oats and it tastes just like apple pie, but without all the fat and calories ... for a filling breakfast on a nippy or morning ...

It’s good to aim for about 200 calories ... and 1/2 cup mushrooms or bell peppers contains 153 calories. Cereal and milk isn’t just a breakfast food. When hunger strikes, a small bowl of ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

The beloved chain is serving up festive new dishes and heat 'n serve meals for both Thanksgiving and Christmas.

To prevent yourself from making impulsive decisions based on the decadent-looking pictures, read the menu beforehand ... Nutrition info: 200 calories, 4 grams of fat, 9 grams of carbohydrates ...

They contain about 200 calories, but also the right balance of nutrients. Isobel told the BBC it was relatively easy as "you don't have to think about what you eat". Once the weight has been lost ...

Although it's hard to calculate the exact number of steps you need to lose weight, generally speaking, walking for 30 minutes per day should add up to roughly 100 to 200 calories burned ...

All of the flavors have an average of about nine ingredients, and they all clock in at 190 to 200 calories per bar. One of their more popular options, the "Smother Fudger Peanut Butter," has 12 ...