EatingWell on MSN2 个月
1,800-Calorie Meal Plan for Weight Loss, Created by a Dietitian
Looking for a different calorie level? See this same meal plan at 2,000, 1,500 and 1,200 calories. The calorie totals are ...
EatingWell on MSN19 天
7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs.