Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

This simple 1,200-calorie meal plan is specially tailored to help you feel energized and satisfied while eating fewer calories so you can lose a healthy 1 to 2 pounds per week. Each day of this ...

Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet ... you through the day. We also have 1,400-calorie meal plans, as well as 1,500 calorie and 1,700 ...

In this seven-day meal plan, you’ll find a wide ... making their way into your routine. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

If you’ve been inactive, slowly add more movement into your days ... and Blood Institute, a 1,500-calorie “traditional American cuisine” meal plan would look like: Breakfast (402 calories ...

New School students' eating patterns generally do not fit the traditional meal plan model that encourages eating a full meal on campus at set intervals three times a day. That’s why we’ve implemented ...

based on the 1300 to 1500 calorie diet they model on their website. However, the scientific evidence behind the GOLO diet's eating plan, specifically, is limited. The website links to four studies ...

10月10日，央行今日进行1500亿元7天期逆回购操作，中标利率为1.50%，与此前持平。因今日有2920亿元14天期逆回购到期，实现净回笼1420亿元。(财联社 ...