来自MSN1 个月
7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
Weight-Loss Meal Plans Daily Totals: 1,203 calories, 66 g protein, 177 g carbohydrate, 34 g fiber, 32 g fat, 1,186 mg sodium Make it 1500 calories: Add ½ cup of greek yogurt to A.M snack and ¼ ...