Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

To promote weight loss, we set this plan at 1,500 calories per day. This is a lower calorie level where many people can experience weight loss. For those with other calorie needs or those not ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

To help you increase your good gut bacteria and get the health benefits of the Mediterranean diet, we created this seven-day meal plan filled with foods that follow both diets. Additionally, we set ...

RELATED: Woman Loses 44 Pounds in 5 Months by Making These Uncomplicated Changes. “Let me give you my biggest nutrition tip, ...

If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

According to a Dietitian Though the Mediterranean diet doesn’t focus on calorie counting, many people who follow meal plans prefer a set daily calorie amount. We created this plan to provide 1,500 ...

Interestingly, they also found that following this diet plan led to ‘neuroprotective benefits’, with visibly improved ... The female participants were allowed between 1,200 to 1,400 calories a day, ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

10月19日，奇瑞举行了奇瑞汽车全球第1500万辆整车下线仪式。第1500万辆下线的车型便是奇瑞风云A9。在本次活动中，奇瑞汽车有限公司党委书记 ...