They may not have worked out in the gym, competed with men in the office or followed the Atkins Diet. But 50 years ago women still managed ... well in excess of 1,000 calories a day through ...

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... there are menu plans for a diet averaging 1400 calories," she ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Commonly recommended for weight loss, a low-calorie diet is one that is lower in calories than what you may typically consume. The goal of a low-calorie diet is to create a calorie deficit so your ...

In an experiment on 1,000 mice unrelated mice US ... This may be more tolerable than the well-known 5:2 diet - where followers restrict their calories to 500–to-600 a day for two days a week ...

Cutting the calories? It can be tedious tracking exactly what you're eating everyday, so making some simple changes to your diet is an easy way to lower your calorie count, whilst still enjoying ...

But a night on the town can do serious damage to your diet, especially if you order ... that could add up to 1,000 calories or more in one mug, Gerbstadt says. A single giant glass of TGI ...

All of these recipes contain between 300-400 calories per serving ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

Ten women took an extreme 900 calorie-a-day diet to help University of Manchester scientists make an important discovery about the link between weight and breast cancer risk. The overweight or obese ...

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A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean physique in less than a year. Alec Knebeg, who works for a bank in London, told Business Insider that he ...