This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty of ...

Some chain restaurants serve jumbo drinks, like margaritas with double shots and extra mixers, that could add up to 1,000 calories or more in one mug, Gerbstadt says. A single giant glass of TGI ...

Convenience: Shakes are perfect for breakfasts on-the-go because they are quick and portable. Cons: Calorie Content: Shakes ...

Lb Best Friends star Vannessa Cross reached her weight loss goal and she’s breaking down how she was able to make the ...

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However, if you're only eating 1,000 calories a day and you're eating well, there may be no noticeable changes." Moores, who is a registered dietitian in St. Paul, Minn., recommends a diet similar ...

1,000-Lb Best Friends star Vannessa ... have my coffee and have a protein shake. That was a big main thing,” she explained. “Then for breakfast, maybe one egg, if even that, and then the ...

Dr. Waldo revealed that “for sustainable weight loss, aim for a 500 to 1000 calorie deficit daily by adjusting your diet and exercise.” Read on to get all the details! One simple way to create ...

Since it was shared, the video has garnered over 1,000 views and sparked a flurry of comments. One viewer commented: "You shouldn't worry about calories for breakfast. It's the meal that keeps you ...