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My grandpa used to make it for me every day after school ... I would never get tired of eating them. Antonia Ng Ka-kei, 10, St Clare’s Primary School: Kimchi, a traditional Korean side dish ...

"What to eat for breakfast?" This has been a common problem for every hosteller across the globe. To help you with that, we got you some meal ideas that can be made without any fuss. Want to live ...

I Ate Hot Dogs Every Day for a Week ... weeks of removing fast food from you diet, your cholesterol levels will start to improve." Research backs up this theory, as one study published by Public ...

Having little or no appetite is common when you have the flu, so thoughtfully choosing foods with immune benefits is essential—especially when eating less ... An analysis of 10 studies found ...

Omega-3s are also found in foods from the plant world, such as certain types of nuts, oils, and vegetables, but these tend to ...

Marion Nestle, PhD, MPH, a New York University nutrition professor and author of What to Eat, takes issue with not-very-nutritious foods that are labeled or advertised with healthy-sounding terms.

If you’re planning a trip to Scandinavia, here are 10 foods to keep an eye out for ... slice it very thinly and eat on bread, crispbread, or with a waffle. Discover the joys of Swedish fika ...

However, you should know that what you eat directly influences your sleep quality. Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep ...

"Not everyone will react to every food on the list below," she notes, advising people not to cut out everything, because that "could leave you eating a ... of IBS in your everyday life.