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The American College of Sports Medicine (ACSM) is an association of over 45,000 members and certified professionals who are dedicated to …
常见问题解答
问:
Should I Consume Sports Drinks or Does Water Work Just as Well?
答:
Sports drinks contain carbohydrate and electrolytes that are useful in maintaining water and energy balance. Studies of endurance athletes, athletes in stop-and-go sports and athletes in power...
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