The Invisible Burden: Understanding the Mental Load Mums Deal …
网页2 天之前 · 2. Emotional Labour. The mental load also includes a heavy dose of emotional labour. Mums often take on the role of the family’s emotional manager, ensuring everyone feels loved, supported, and happy. This can mean mediating conflicts, anticipating emotional needs, and absorbing everyone else’s stress and worries.
Welcome to Mummy Fever
网页Mummy Fever is a parenting and lifestyle blog written by me…Charlotte, lover of the mountains, skiing and family adventures. I am a mum of four (a girl and three boys) – I am a social scientist, with a background in health, social care, …
Kickstart Your Health Before Christmas and Build Lasting Habits …
网页1 天前 · Tailored to Your Needs. Every person is different, especially when it comes to fitness. That’s why Candour Fitness and Movement tailors the 12-week program to suit your individual needs and goals. Whether you’re looking to lose weight, gain strength, improve flexibility, or just feel better overall, this programme can be customised specifically for you.
Why Stretching After 40 is Essential: Benefits and Best Practices
网页4 天之前 · Here are some key benefits of regular stretching, especially for those over 40: Improved Flexibility and Range of Motion: Regular stretching helps maintain and improve flexibility, which is essential for a full range of motion in the joints. This is particularly important as we age, when stiffness can become more pronounced.
Common Questions All New Mums Have - Mummy Fever
网页2023年1月7日 · Try and remain calm when your baby is inconsolable as they can sense your feelings and react accordingly. This means the crying and screaming can get worse. Image Source. They may be experiencing something called colic if they are not consoled with food, cuddles, or sleep.
Parenting Archives - Mummy Fever
网页2024年9月6日 · Parenting is a dynamic and evolving journey, unique to each family but rooted in universal experiences. The foundation of effective parenting lies in learning from the past—discarding what didn’t work, repeating what did, and striving to improve upon the previous generation’s efforts.
family life Archives - Mummy Fever
网页2023年4月29日 · Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte. I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life.
Pregnancy and your body - Mummy Fever
网页2016年11月16日 · During your pregnancy, over nine months, (or ten months with each of mine!) you see a lot changes in your body and your life.Here, are a few tips to get you through. Take a Prenatal Vitamin. Your baby’s neural cord, which becomes the brain and spinal cord, develops within the first month of pregnancy, so start taking a good Prenatal Vitamin right from the initial days and make sure you get ...
In the Kitchen Archives - Mummy Fever
网页2024年8月27日 · Green tea, with its centuries-old legacy and profound health benefits, has captivated tea enthusiasts and health-conscious individuals alike. Renowned for its refreshing taste and a myriad of health advantages, green tea stands as a beacon of wellness in the realm of beverages.
Milestone Myths: what should babies do when? - Mummy Fever
网页2017年12月14日 · From the moment we become parents we are met with comments from friends, family, professionals and random strangers regarding their views of our babies and their milestones.. Little Johnny and Jemima should be smiling, sleeping through the night, rolling over, sitting up, eating solids, walking and talking by …